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Do you over think things every day? Are you feeling stressed and overwhelmed? This blog highlights 7 tips that can quickly calm your mind and reduce overthinking. Did you know

Most of us believe that having a positive outlook is a good thing. I am an eternal optimist and have practiced over many years to sustain a positive mindset. Even

Are you using ChatGPT for career support or application assistance? Can it be of benefit to you? Well, as a Career Coach and Certified Resume Writer, I have been exploring

If you are considering a career pivot, here are some key lessons to share. Shifting careers can be one of the most difficult transition periods in your life. You are

Ever felt like you have been job ‘ghosted’ after attending an interview? Given the Australian employment market is swamped with job seekers, there is a concern that individuals are being

What causes imposter syndrome and how can you overcome it? Imposter syndrome is the internal psychological experience of feeling like a fraud or a fake in certain areas of your

Are you forgetting things in your life? Busy lifestyles and hectic schedules are taking such a toll on the mental health of people that they forget important tasks during a

The decision as to whether to hire a professional resumé writer is one that leaves many people confused.  So, I am glad you are reading this blog!  Professional resumé writing

If you identify as a “procrastinator” here are 5 powerful strategies to shift those behaviours. People procrastinate because their drive to delay is irrationally stronger than their drive to act.  This happens when their

Did you know that Australia is currently facing “staggering” skills shortages.  According to a new National Skills Commission report, data shows occupation shortages doubled in 2022 as the labour market